Gurellu / Huchallu Seeds (1kg)

Description

Gurellu seeds, also known as Niger seeds (Guizotia abyssinica), are small black seeds widely used in Indian cooking, especially in Karnataka. They are highly nutritious, rich in healthy fats, protein, fiber, and antioxidants, and are valued for both culinary and medicinal purposes.

What Are Gurellu Seeds?

• Names: Gurellu, Huchellu, Uchellu, Ramtil, Karale (regional variations).
• Botanical name: Guizotia abyssinica.
• Appearance: Tiny black seeds resembling sesame seeds.
• Taste: Slightly nutty and earthy flavor.

Nutritional Profile

Rich in Omega-3 fatty acids – supports heart health.

Protein & fiber – aids digestion and provides satiety.

Vitamins & minerals: Niacin, riboflavin, ascorbic acid, iron, calcium.

Antioxidants – help fight free radicals and boost immunity.