Jaggery 1Kg

Description

Jaggery 1 kg

Jaggery is a natural sweetener produced by boiling the sap or juice of plants to concentrate the sugars and other solids. Sugarcane Jaggery (most common).

Benefits:

1. Rich in minerals (iron, potassium, magnesium)
2. Natural sweetener (low glycemic index)
3. Aids digestion
4. Anti-inflammatory properties
5. Supports immune system

Uses:

1. Cooking and baking
2. Traditional medicine (Ayurveda, Unani)
3. Religious rituals and offerings
4. Sweetener in beverages (tea, coffee, milk)
5. Ingredient in desserts (halwa, laddu, barfi)

Nutritional Value (per 100g):

1. Energy: 385 kcal
2. Carbohydrates: 85g
3. Fiber: 10g
4. Protein: 10g
5. Fat: 0.5g
6. Minerals (iron, potassium, magnesium)