Poha | Paper Avalakki (500 Grm)

Description

Paper Avalakki (Poha) is a special variety of flattened rice from North Karnataka, especially Hubballi, known for its ultra-thin, delicate texture, premium aroma, and superior taste compared to regular poha. It is often used in light snacks, breakfast dishes, and traditional recipes.

What is Paper Avalakki?

• Names: Paper Avalakki, Paper Poha, Atukulu (Telugu), Chidwa (Hindi), Aval (Tamil).
• Origin: Popular in Hubballi and North Karnataka.
• Texture: Extremely thin, crisp, and light compared to regular poha.
• Color: Usually white, sometimes slightly off-white depending on rice variety.

Nutritional Profile

• Calories (per 100g): ~350 kcal
• Carbohydrates: ~77 g (main energy source)
• Protein: ~7 g
• Fat: ~1 g
• Fiber: ~2 g
• Micronutrients: Iron, calcium, B vitamins (depending on processing).
• Diet type: 100% vegetarian, gluten-free.