Coriander,\u00a0a feathery annual plant of the parsley family<\/b>, is also known by the name cilantro. The name coriander is usually used to refer to the dry fruits and seeds. The plant’s delicate young leaves are known as cilantro.<\/p>\n
Coriander seed is\u00a0a spice in garam masala, and Indian curries<\/b>, which often employ the ground fruits in generous amounts together with cumin, acting as a thickener in a mixture called dhania jeera. Roasted coriander seeds, called dhania dal, are eaten as a snack.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Coriander leaves and seeds are\u00a0full of vitamin K, which plays an important role in helping your blood clot<\/b>. Vitamin K also helps your bones repair themselves, helping prevent problems like osteoporosis. Additionally, evidence points to vitamin K helping lower your risk of heart disease.<\/p>\n","protected":false},"featured_media":55,"comment_status":"open","ping_status":"closed","template":"","meta":{"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"product_brand":[68],"product_cat":[18],"product_tag":[47],"class_list":["post-54","product","type-product","status-publish","has-post-thumbnail","product_brand-ukonlinefoods","product_cat-uk-grocery","product_tag-ukg20230001","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"jetpack_publicize_connections":[],"jetpack-related-posts":[{"id":806,"url":"https:\/\/ukonlinefoods.com\/?product=gurellu-huchallu-seeds-1kg","url_meta":{"origin":54,"position":0},"title":"Gurellu \/ Huchallu Seeds (1kg)","author":"vijay m","date":"7 June 2026","format":false,"excerpt":"Gurellu seeds, also known as Niger seeds (Guizotia abyssinica), are small black seeds widely used in Indian cooking, especially in Karnataka. 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